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Seated Qigong Fusion

Thu, Jan 30

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Totowa Public Library

Join Nina for Seated QiGong, a gentle exercise practice that promotes relaxation, balance, and vitality. Perfect for all fitness levels, this session focuses on mindful movements and deep breathing, all performed while seated. Discover the power of QiGong to enhance your well-being!

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Seated Qigong Fusion
Seated Qigong Fusion

Time & Location

6 more dates

Jan 30, 2025, 10:30 AM – 11:30 AM

Totowa Public Library, 537 Totowa Rd, Totowa, NJ 07512, USA

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CONTACT US

Phone: 973-790-3265

Front Desk: Ext 10

Children's Room: Ext 13

537 Totowa Road

Totowa, NJ 07512

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HOURS

Monday — Thursday: 10:00am-8:00pm
Friday: 10:00am-5:00pm
Saturday: 10:00am-2:00pm

Closed Saturday in July & August

© 2023  All Rights Reserved by Borough of Totowa Public Library

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