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Adult Chair Cardio Class
Fri, Jan 09
|Totowa Public Library
⚠️ A signed waver is required for participation. Please see front desk for more information. ⚠️
Registration is closed
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Time & Location
Jan 09, 2026, 11:15 AM – 12:00 PM
Totowa Public Library, 537 Totowa Rd, Totowa, NJ 07512, USA
About The Event
Enjoy a full-body workout from the comfort of a chair in this engaging and energizing class. Participants will move to upbeat music while improving overall wellness. Benefits may include increased circulation, reduced blood pressure, increased bone mass, and improved heart health. This program is led by a local certified instructor. A signed waiver is required prior to participation.
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