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Upcoming Activities
- Jan 20, 2025, 11:15 AM – 12:00 PMTotowa Public Library, 537 Totowa Rd, Totowa, NJ 07512, USAMondays at 11:15 AM Join us as we dive into the world of fitness through a dynamic exercise routine designed to enhance strength and overall toning! Please wear sneakers and bring weights! *A waiver must be signed!
- Multiple Dates
- Jan 20, 2025, 5:15 PM – 6:00 PMTotowa Public Library, 537 Totowa Rd, Totowa, NJ 07512, USABarre is a full-body workout that blends ballet moves, strength training, flexibility, balance, and core conditioning into a total-body workout targeting the legs, hips, glutes, core, and arms. Please prepare with a mat, a pair of grip socks or sneakers, workout clothes, and 2-4lb light hand weights
- Multiple DatesJan 21, 2025, 1:00 PM – 2:00 PMTotowa Public Library, 537 Totowa Rd, Totowa, NJ 07512, USACome join Nina C. Reisman, MA, R-DMT, CTAA, Psychomotor Movement Therapist for Qigong Fusion. Classes consist of a kinetic flow of gentle movements, breathwork, meditation, and energy techniques and promote overall balance and harmony.
- Jan 21, 2025, 7:00 PM – 8:00 PMTotowa Public Library, 537 Totowa Rd, Totowa, NJ 07512, USAExperience the calming energy of Reiki with Judy O'Connor! Join us for a soothing session where Judy will guide you through the gentle art of energy healing to promote relaxation, balance, and overall well-being. All are welcome—no prior experience needed!
- Multiple Dates
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