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Fri, Apr 12

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Totowa Public Library

Chair Cardio

Dancing in your seats! All sitting movements that will increase your circulation and improve flexibility, reduce joint stiffness, and improve bone density. Light hand weight and sneakers suggested.

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Chair Cardio
Chair Cardio

Time & Location

Apr 12, 2024, 11:15 AM – 12:00 PM

Totowa Public Library, 537 Totowa Rd, Totowa, NJ 07512, USA

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