In the past several years, sugar has become increasingly prevalent in the American diet. 

Come to this engaging workshop to learn about how your health may be affected by excess sugar, the differences between natural and added sugars, how and where to find sugars in the foods you eat (they tend to hide in sneaky places!), and how to figure out just how much sugar you are eating. 

Presented by Jennifer Shukaitis, Assistant Professor/Educator, Dept. of Family & Community Health Sciences, Rutgers Cooperative Extension.