Intermittent Fasting
Mon, Oct 17
|Totowa Public Library
This presentation will review the current research on the main types of intermittent fasting for improved metabolic outcomes and its limitations. Join us in person at the library or join virtually using the Zoom link available in the description below.
Time & Location
Oct 17, 2022, 6:15 PM – 7:15 PM
Totowa Public Library, 537 Totowa Rd, Totowa, NJ 07512, USA
About The Event
Intermittent fasting, the practice of withholding food for specific periods of time, has been used for religious reasons for many centuries. Recently, it has gained popularity as a weight loss strategy compared to more traditional calorie restrictions. This presentation will review the current research on the main types of intermittent fasting for improved metabolic outcomes and its limitations.
Presented by Shailja Mathur M.S.,M.Ed.,RDN, Rutgers Department of Family & Community Health Sciences
See below for :Zoom Meeting Information
Join Zoom Meeting
https://us02web.zoom.us/j/89020180643
Meeting ID: 890 2018 0643