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Strength & Tone Fitness

Mon, Jan 15

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Totowa Public Library

High intensity interval strength and circuit training to improve endurance and flexibility. Increase muscle with resistance training using body and weights. Please bring sneakers and weights.

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Strength & Tone Fitness
Strength & Tone Fitness

Time & Location

Jan 15, 2024, 11:15 AM – 12:00 PM

Totowa Public Library, 537 Totowa Rd, Totowa, NJ 07512, USA

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