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Thu, Aug 24

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Totowa

The Blank Page Seminars for Teens: Yoga and Mindfulness for Teens

We are all unwritten pages with endless potential. Splash some color on your canvas and get to know the real you through creative expression at The Blank Page!

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The Blank Page Seminars for Teens: Yoga and Mindfulness for Teens
The Blank Page Seminars for Teens: Yoga and Mindfulness for Teens

Time & Location

Aug 24, 2023, 6:30 PM – 7:30 PM

Totowa, 537 Totowa Rd, Totowa, NJ 07512, USA

About The Event

We are all unwritten pages with endless potential.  Splash some color on your canvas and get to know the real you through creative expression at The Blank Page!

The Totowa Library invites teens ages 14-18 to learn about different art forms in a stress-free, no-pressure environment, from creative writing to music to eating healthy and so much more.  Bring an open mind and join us every other Thursday from 6:30 to 7:30pm for a chill vibe, fun snacks, and unlimited creativity.

Between school, extracurricular activities, and just trying to navigate the social minefield of being a teenager, life can be stressful!  Join certified Yoga instructor Zach to learn about adopting a mindset of mindfulness that can increase your confidence and sense of calm, and try out some calming Yoga for yourself too!

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